FitBurn Hot Yoga Fitness

This amazing addition to Glo is a full spectrum infrared sauna workout utilizing a virtual instructor that guides you through your choice of up to 10 different programs that range from 20-25 minutes each. While a typical Yoga class averages one hour, the efficiency gained by following one of pre-programmed hot yoga lessons cuts your valuable time in more than half!

Infrared sauna workouts benefits include but are not limited to detoxification, weight loss, cardio conditioning, muscle and joint pain relief, stress relief, improved immune system, skin tone and elasticity, cellulite reduction, skin disorders and more!

FitBurn hot yoga fitness classes are exclusively at Glo Sun Spa. Hear more of why this boutique fitness helps you look and feel great!